RECIPE: Yogurt Parfait with Homemade Quinoa, Dried Fruit, and Sunflower Seed Granola | CulinArt Group

Eat Well Blog

RECIPE: Yogurt Parfait with Homemade Quinoa, Dried Fruit, and Sunflower Seed Granola

Another recipe coming your way! Looking for a delicious and nutritious flavorful meal or snack? Try this Yogurt Parfait with Homemade Quinoa, Dried Fruit, and Sunflower Seed Granola. Combining sweet flavors from the granola and bitter flavors from the plain Greek yogurt, this recipe is super tasty and will keep you satisfied. Check out this recipe that is packed with flavor, protein, and healthy fats from the Greek yogurt, quinoa, and sunflower seeds.

Yogurt Parfait with Homemade Quinoa, Dried Fruit, and Sunflower Seed Granola

Ingredients (makes 4 servings):

Granola

  • 1 1/4 oz Old fashioned oatmeal, dry
  • 1/2 oz Quinoa, dry
  • 3/4 oz Sunflower seeds, unsalted
  • 1/4 tsp Ginger, ground
  • 1/8 tsp Cinnamon, ground
  • 1/8 tsp Salt
  • 1 1/4 tsp Canola oil
  • 2 1/2 tsp Honey
  • 1/2 oz Cranberries, dried
  • 1/2 oz Raisins

Parfait

  • 1 lb 8 oz Greek yogurt, plain, 2%

Directions:

  1. Prepare Granola: In a bowl, combine oats, quinoa and sunflower seeds. In a separate bowl, whisk together oil, honey, ginger, cinnamon, and salt. Combine oil/honey mixture with oats mixture and stir until evenly combined. Place on a parchment lined tray and bake at 350F degrees tossing every 5 minutes until golden brown – about 20-30 minutes. Allow granola to cool. Break up granola and toss with raisins and cranberries.
  2. Prepare Yogurt Parfait: Portion 6oz yogurt in a bowl and top with ¼ cup of granola.
  • 0
  • March 27, 2019

SUBSCRIBE TO THE CULINART EAT WELL BLOG

What our clients are saying

“I would like to thank you and your staff for helping to make our Annual Holiday Party a Great Success.  You did an Amazing job from the décor, the food and the service you provided! I have heard nothing but great comments. As always, I enjoyed working with you and your team.”

“I wanted to take this moment to thank you and your staff for making the Athletic Celebration absolutely wonderful. I cannot say enough great things about the event. The food was outstanding and the service was fantastic. Thank you for your help from start to finish.”

“Yesterday I ordered the special (Bloody Mary Burger) which was one of the best burgers I’ve ever tasted, [but] this e-mail is not to praise the burger.  Eating the burger reminded me of the great service, professionalism, the smiles, the knowledge and the great food that I have come to love each and every day.  Your team, who really work as a team, take their time to explain nutrition and meal ideas, and encourage healthy eating.  I wouldn’t change one thing about this crew. I would like to extend my heartfelt gratitude for their hard work each and every day.”

“We appreciate the excellent service that is a hallmark of the Chadwick Culinart team. You all are such professionals - and you always deliver your service in such a pleasant manner! Thank you for everything you do to help make the Village events successful. We greatly appreciate your talents, efforts, and kindness.”

“I just wanted to give a huge compliment to the cook at Main Street. Today I had the Salmon Super Bowl and it was amazing!!!! Every day I go in there she always has something that looks too wonderful to pass up! Thank you for always having such a variety of food!”

“The dinner I had tonight at Forman was not only the best meal I have had at Forman in the entire time I have been here, it was the best meal I can remember having anywhere in a long time. [It] was a restaurant quality meal, and it added to the enjoyment that the two young ladies serving me could not have been more charming. What an energizing way to finish a weekend eating a dinner like that.”

“I hope you do the food service in heaven.”

“Just want to take a moment to thank you for running such a great kitchen. It’s been a huge benefit to have such a delicious and various assortment of foods to choose from, all without having to leave the building. I’m always amazed at the daily variety and the quality of food that is offered. The cafeteria has made my food choices as easy as can be.”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“What a night! You and your team rocked it and made us look like stars. Great working with you and know we will have more chances to work together on future events.”

Connect With Us

Want to find out what CulinArt can offer you? Connect with us today
to understand how our solutions can accommodate your unique needs.

Connect
X

Connect With Us

I am a*


Submit

Back to Top