2019 May

Date — May 2019

RECIPE: Quinoa Veggie Avocado Stuffed Tomatoes

For the final week of National Blood Pressure Month, we are giving you one more DASH friendly recipe! This stuffed tomato is packed with plant based protein from quinoa, tons...

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  • May 29, 2019

Minerals that Benefit Blood Pressure

We touched on how various lifestyle modifications, following the DASH diet, and including nutrient dense foods can help lower blood pressure. But, do you know which minerals in our food...

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  • May 22, 2019

RECIPE: Walnut Lentil Dip

This recipe is a great start to DASHing your way to better health. It falls right into the DASH diet by including plant based protein, tons of healthy fat, and...

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  • May 15, 2019

Healthy Lifestyle Changes to Help Lower Blood Pressure

Yes, a healthy diet or following the DASH diet is important to help maintain normal blood pressure. But, what are other lifestyle changes we can make to lower blood pressure,...

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  • May 8, 2019

DASH Your Way to Better Health for National Blood Pressure Month

May is National Blood Pressure month, which aims to help raise awareness about the health impacts of high blood pressure, or hypertension. When blood pressure is too high, the heart must...

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  • May 1, 2019

What our clients are saying

“What a night! You and your team rocked it and made us look like stars. Great working with you and know we will have more chances to work together on future events.”

“I would like to thank you and your staff for helping to make our Annual Holiday Party a Great Success.  You did an Amazing job from the décor, the food and the service you provided! I have heard nothing but great comments. As always, I enjoyed working with you and your team.”

“Just want to take a moment to thank you for running such a great kitchen. It’s been a huge benefit to have such a delicious and various assortment of foods to choose from, all without having to leave the building. I’m always amazed at the daily variety and the quality of food that is offered. The cafeteria has made my food choices as easy as can be.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“Yesterday I ordered the special (Bloody Mary Burger) which was one of the best burgers I’ve ever tasted, [but] this e-mail is not to praise the burger.  Eating the burger reminded me of the great service, professionalism, the smiles, the knowledge and the great food that I have come to love each and every day.  Your team, who really work as a team, take their time to explain nutrition and meal ideas, and encourage healthy eating.  I wouldn’t change one thing about this crew. I would like to extend my heartfelt gratitude for their hard work each and every day.”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“Thank you and your staff for all the care and thought you give CSW adults and students. You approach events with such care and elegance- I don’t know how you do it! Especially day after day. Please thank all your staff for their wonderful work and kind manner with all of us. Here is to a great year!”

“The CulinArt team has been great to work with and has been super flexible. Having worked with other dining services at different institutions, having a dining team that is open to menu changes has been a great resource for our events. ”

“What a difference a top chef makes to student satisfaction and enjoyment of campus life!  At a recent boarding school conference, food was mentioned as a key retention method and it is really true. The comforts of home are found in good food and meals enjoyed with friends. We couldn’t be more pleased with the healthy and delicious daily options presented by our chef and his team. Frank even has a suggestion box, so he is always open to new ideas and he even offers cooking classes for our students!”

“I hope you do the food service in heaven.”

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