RECIPE: Watermelon Feta Salad - CulinArt Group

Eat Well Blog

RECIPE: Watermelon Feta Salad

All month we have been discussing the different flavors and which flavors pair well together. This week we have a flavor bursting recipe for you! This Watermelon Feta Salad combines sweet, bitter, and umami all in one. Try this healthy recipe packed with vitamins and minerals that your taste buds will love.

Watermelon Feta Salad

Ingredients (makes 4 servings):

Salad

  • 8 oz Arugula
  • 8 oz Watermelon, cubed 1/2″
  • 4 oz Feta cheese, crumbled

Vinaigrette

  • 1 1/4 tsp Dijon mustard
  • 1/2 tsp Lemon juice
  • 1 Tbsp Balsamic vinegar
  • 2 1/2 tsp Water
  • 1 clove Roasted garlic
  • 1/4 tsp Honey
  • 1/4 tsp Salt
  • 1/8 tsp Ground black pepper
  • 1/2 tsp Parsley, fresh, chopped
  • 1/4 cup Olive oil

Directions:

  1. Prepare Vinaigrette: In a large bowl, add mustard, honey, lemon juice, vinegar, water, and garlic. Puree until smooth with an immersion blender, blender, or food processor. Slowly add in oil, season with salt, pepper, and parsley. Cover and store in the refrigerator until ready to serve.
  2. Prepare Salad: Layer salad with fresh arugula, watermelon, and feta. Drizzle vinaigrette on top and serve.
  • 0
  • March 22, 2019

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What our clients are saying

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“Yesterday I ordered the special (Bloody Mary Burger) which was one of the best burgers I’ve ever tasted, [but] this e-mail is not to praise the burger.  Eating the burger reminded me of the great service, professionalism, the smiles, the knowledge and the great food that I have come to love each and every day.  Your team, who really work as a team, take their time to explain nutrition and meal ideas, and encourage healthy eating.  I wouldn’t change one thing about this crew. I would like to extend my heartfelt gratitude for their hard work each and every day.”

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“Thank You for once again going above and beyond to ensure that our programs are a success. Your willingness to customize menus as well as provide your expert guidance to develop a well-rounded selection of offerings is what keeps us coming back! The food is always exceptional! Our programs would not be a success without the CulinArt team!”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“Many, and I do mean many, thanks for a great Parents Weekend.  I heard from so many happy parents and you all work very hard to make it happen.  In gratitude and kindness…”

“The CulinArt team has been great to work with and has been super flexible. Having worked with other dining services at different institutions, having a dining team that is open to menu changes has been a great resource for our events. ”

“The dinner I had tonight at Forman was not only the best meal I have had at Forman in the entire time I have been here, it was the best meal I can remember having anywhere in a long time. [It] was a restaurant quality meal, and it added to the enjoyment that the two young ladies serving me could not have been more charming. What an energizing way to finish a weekend eating a dinner like that.”

“I just wanted to give a huge compliment to the cook at Main Street. Today I had the Salmon Super Bowl and it was amazing!!!! Every day I go in there she always has something that looks too wonderful to pass up! Thank you for always having such a variety of food!”

“I just wanted to send a quick note acknowledging the wonderful food and service provided by our new vendor.  The food was delicious and the students consistently commented on how amazing everything was.  What a difference! In addition, the staff and management were so easy to deal with – very professional.  They were punctual, responsive and attentive to our needs.  Thank you again for making a positive change to the quality of life of our students.”

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