Let the Sides Shine! - CulinArt Group

Eat Well Blog

Let the Sides Shine!

We have reached the holiday season and we’re letting the sides shine! Holiday gatherings are usually associated with festive, indulgent meals made from cherished family recipes. When it comes to side dishes, you do not have to sacrifice flavor-seasonal produce yields great nutrition and taste while adding to the festive look of the holiday table. Make the sides shine bright by using seasonal fare and simple substitutions.

Squash such as butternut and acorn, sweet potatoes, and pumpkins are fall favorites. Enhance their flavor and bring out their natural sweetness by roasting and finishing them with a light glaze of honey and tangy balsamic vinegar.

Mashed potatoes, another holiday standard, can be turned into a protein and probiotic powerhouse by using Greek yogurt in place of the sour cream. Heart healthy fiber and fats can be added to sweet potato casserole by creating a crumbly oat and nut based topping.

Make your sides sparkle by adding ruby red pomegranate. Called arils, the seeds of the pomegranate are packed with powerful antioxidants, potassium, and fiber. Decorate your dishes by adding them to everything from Brussels sprouts and green beans to cranberry sauce and salads.

Stuff your stuffing with whole grains to add a nutty, earthy flavor; consider using fiber-filled brown rice or protein packed quinoa. Toasted nuts such as walnuts or pecans add a hearty-health crunch, and seasonal fruits such as apples or pears add a hint of natural sweetness.

Bring the sides to the center of the table by roasting a whole cauliflower and dressing it with the colors of the season. Earthy herbs, sweet cranberries and pomegranate, and crunchy pine nuts add sweet and savory flavor.

Sometimes, it’s not all about the main entrée – this holiday season, let the tasty side dishes get the spotlight!

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  • December 2, 2019

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What our clients are saying

“The dinner I had tonight at Forman was not only the best meal I have had at Forman in the entire time I have been here, it was the best meal I can remember having anywhere in a long time. [It] was a restaurant quality meal, and it added to the enjoyment that the two young ladies serving me could not have been more charming. What an energizing way to finish a weekend eating a dinner like that.”

“Just want to take a moment to thank you for running such a great kitchen. It’s been a huge benefit to have such a delicious and various assortment of foods to choose from, all without having to leave the building. I’m always amazed at the daily variety and the quality of food that is offered. The cafeteria has made my food choices as easy as can be.”

“I hope you do the food service in heaven.”

“The CulinArt team has been great to work with and has been super flexible. Having worked with other dining services at different institutions, having a dining team that is open to menu changes has been a great resource for our events. ”

“We appreciate the excellent service that is a hallmark of the Chadwick Culinart team. You all are such professionals - and you always deliver your service in such a pleasant manner! Thank you for everything you do to help make the Village events successful. We greatly appreciate your talents, efforts, and kindness.”

“What a night! You and your team rocked it and made us look like stars. Great working with you and know we will have more chances to work together on future events.”

“I just wanted to give a huge compliment to the cook at Main Street. Today I had the Salmon Super Bowl and it was amazing!!!! Every day I go in there she always has something that looks too wonderful to pass up! Thank you for always having such a variety of food!”

“I would like to thank you and your staff for helping to make our Annual Holiday Party a Great Success.  You did an Amazing job from the décor, the food and the service you provided! I have heard nothing but great comments. As always, I enjoyed working with you and your team.”

“Thank You for once again going above and beyond to ensure that our programs are a success. Your willingness to customize menus as well as provide your expert guidance to develop a well-rounded selection of offerings is what keeps us coming back! The food is always exceptional! Our programs would not be a success without the CulinArt team!”

“What a difference a top chef makes to student satisfaction and enjoyment of campus life!  At a recent boarding school conference, food was mentioned as a key retention method and it is really true. The comforts of home are found in good food and meals enjoyed with friends. We couldn’t be more pleased with the healthy and delicious daily options presented by our chef and his team. Frank even has a suggestion box, so he is always open to new ideas and he even offers cooking classes for our students!”

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