Let the Sides Shine! - CulinArt Group

Eat Well Blog

Let the Sides Shine!

We have reached the holiday season and we’re letting the sides shine! Holiday gatherings are usually associated with festive, indulgent meals made from cherished family recipes. When it comes to side dishes, you do not have to sacrifice flavor-seasonal produce yields great nutrition and taste while adding to the festive look of the holiday table. Make the sides shine bright by using seasonal fare and simple substitutions.

Squash such as butternut and acorn, sweet potatoes, and pumpkins are fall favorites. Enhance their flavor and bring out their natural sweetness by roasting and finishing them with a light glaze of honey and tangy balsamic vinegar.

Mashed potatoes, another holiday standard, can be turned into a protein and probiotic powerhouse by using Greek yogurt in place of the sour cream. Heart healthy fiber and fats can be added to sweet potato casserole by creating a crumbly oat and nut based topping.

Make your sides sparkle by adding ruby red pomegranate. Called arils, the seeds of the pomegranate are packed with powerful antioxidants, potassium, and fiber. Decorate your dishes by adding them to everything from Brussels sprouts and green beans to cranberry sauce and salads.

Stuff your stuffing with whole grains to add a nutty, earthy flavor; consider using fiber-filled brown rice or protein packed quinoa. Toasted nuts such as walnuts or pecans add a hearty-health crunch, and seasonal fruits such as apples or pears add a hint of natural sweetness.

Bring the sides to the center of the table by roasting a whole cauliflower and dressing it with the colors of the season. Earthy herbs, sweet cranberries and pomegranate, and crunchy pine nuts add sweet and savory flavor.

Sometimes, it’s not all about the main entrée – this holiday season, let the tasty side dishes get the spotlight!

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  • December 2, 2019

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What our clients are saying

“I would like to thank you and your staff for helping to make our Annual Holiday Party a Great Success.  You did an Amazing job from the décor, the food and the service you provided! I have heard nothing but great comments. As always, I enjoyed working with you and your team.”

“We appreciate the excellent service that is a hallmark of the Chadwick Culinart team. You all are such professionals - and you always deliver your service in such a pleasant manner! Thank you for everything you do to help make the Village events successful. We greatly appreciate your talents, efforts, and kindness.”

“Many, and I do mean many, thanks for a great Parents Weekend.  I heard from so many happy parents and you all work very hard to make it happen.  In gratitude and kindness…”

“I hope you do the food service in heaven.”

“Even though we see challenges every day, each one of you rises to the occasion and makes it seem so easy. I cannot express how impressive it is to see you all work in such a fashion. You are true professionals.”

“The dinner I had tonight at Forman was not only the best meal I have had at Forman in the entire time I have been here, it was the best meal I can remember having anywhere in a long time. [It] was a restaurant quality meal, and it added to the enjoyment that the two young ladies serving me could not have been more charming. What an energizing way to finish a weekend eating a dinner like that.”

“I wanted to take this moment to thank you and your staff for making the Athletic Celebration absolutely wonderful. I cannot say enough great things about the event. The food was outstanding and the service was fantastic. Thank you for your help from start to finish.”

“I just wanted to give a huge compliment to the cook at Main Street. Today I had the Salmon Super Bowl and it was amazing!!!! Every day I go in there she always has something that looks too wonderful to pass up! Thank you for always having such a variety of food!”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“I just wanted to send a quick note acknowledging the wonderful food and service provided by our new vendor.  The food was delicious and the students consistently commented on how amazing everything was.  What a difference! In addition, the staff and management were so easy to deal with – very professional.  They were punctual, responsive and attentive to our needs.  Thank you again for making a positive change to the quality of life of our students.”

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