Happy National Nutrition Month! - CulinArt Group

Eat Well Blog

Happy National Nutrition Month!

Happy National Nutrition Month! Every year the Academy of Nutrition and Dietetics creates an education and information campaign that focuses on the importance of making informed food choices and creating good eating and physical activity habits.

Throughout the month of March, CulinArt will be highlighting the importance of eating whole grains! Examples of whole grains include brown rice, bulgur, oatmeal, barley, and whole-wheat bread, pasta, or crackers. The Dietary Guidelines for Americans recommends that at least half of all the grains you eat are whole grains. Eating grains, especially whole grains, provides many health benefits, such as reducing the risk of some chronic diseases. Grains provide many nutrients that are vital for the health and maintenance of our bodies!

The Academy of Nutrition and Dietetics theme for 2021 is “Personalize Your Plate,” which is also a very important message! This is to remind us all that there is no one-size-fits-all approach to your nutrition and health! Everyone is different and on their own path with their own goals. Your lifestyle and the food you eat can be personalized to fit what works for you and what you enjoy. Head over to eatright.org/food/resources/national-nutrition-month for more information on this campaign!

Be on the lookout for more Whole Grain and National Nutrition Month posts throughout March! Share with us how you will be celebrating National Nutrition Month this year!

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  • March 1, 2021

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What our clients are saying

“The roasted tofu/noodle/edamame arugula salad with cabbage, carrots and red peppers was something that I would buy from a restaurant or food truck without question. It would win best school lunch in the U.S. without a doubt if there was such a competition! The textures and flavors were a perfect blend, tied together by an excellent dressing. I don't think anyone would be mad if that popped up on the menu every week. Thanks again to you and your staff for such high-quality food!”

“This is EXACTLY the type of service and experience we had always envisioned for our patients at MSK Koch!  Thank you Chef Ryan for going out of your way for this patient and all patients and staff!”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“My 6th grade daughter is a "picky eater" and a vegetarian but she really enjoys the food on the menu at SSFS and the thoughtfulness that goes into your menu planning. Thanks to your cooks and meal planners.”

“I wanted to let you know that for this entire school year I have been so well fed! I LOVE LOVE LOVE LOVE all the diversity of salad choices we have each day and the amazing entrees.  My favorites are the carnitas, chili, curry, and cajun chicken days.  I am so grateful for all the care that goes into the food because I know I do not eat enough vegetables or balanced meals without you and your crew's work.  Thank you so much!  You take such great care of us!!”

“Just wanted to thank you and the team at Lake Success for taking care of us for my daughter's birthday. I figured the event was going to be straight forward, but it felt like the event was treated with just as much care and attention to detail as a wedding or other big event, which was very much appreciated. You anticipated everything that we needed and are so capable, bravo! The party was 10x more beautiful and lovely in reality compared to how I imagined it, thanks to you guys.”

“You know that I haven't been home (India) for a long time now.  I miss my mama, I miss the food, I miss the smells, I miss the people. Starting yesterday, I started to smell my mama's kitchen at Parker.  I KNEW something Indian was brewing; I could smell the garam masala!  Thank you for the delicious tofu curry.  It made my belly and soul happy.”

“I will say lunch was pretty awesome today.”

“Even though we see challenges every day, each one of you rises to the occasion and makes it seem so easy. I cannot express how impressive it is to see you all work in such a fashion. You are true professionals.”

“I ALWAYS feel spoiled by the meal offerings at CSW (The Cambridge School of Weston) and am entirely grateful for it. As I eat today's delicious and lavish lunch (and think about yesterday's as well), I can't tell you how much I feel so well cared for here, both with the food and by the dining hall staff. CSW cares for us in so many ways, both big and small.”

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