WELLNESS

Health and Wellness

Focus on Wellness
CulinArt encourages students to maintain a healthy lifestyle− one that incorporates wholesome, balanced food choices, regular exercise, and an overall attention to living well.
STUDENTS CAN EAT WELL AT MARYVALE WITH
  • our Eat Well program, which identifies nutritious, delicious menu options
  • inspirational tips and tricks on how to live and eat well
  • the timely news and trends we deliver in our Eat Well blog
  • our annual National Nutrition Month promotion always geared toward healthy living
  • educational visits from our Registered Dietitian
OUR EAT WELL PROGRAM GUIDELINES
  • beneficial sources of fat including nuts, seeds and other plant sources
  • less than 10% of calories from saturated fat and 0 artificial tr ans fat
  • less than 800mg of sodium per serving
  • less than 8g of added sugar, the equivalent of approximately 2 teaspoons
Look for the Eat Well icon for food choices you can feel good about.