RECIPE: Pumpkin Spice Bites - CulinArt Group

Eat Well Blog

RECIPE: Pumpkin Spice Bites

It’s here! Pumpkin season! Wherever you look, there are pumpkin flavored meals, snacks, and drinks. From fresh pumpkin to canned, this versatile superfood can be enjoyed in savory and sweet dishes. Here is another recipe to add to your collection.

Pumpkin Spice Bites

Ingredients (makes 36 bites, portion size 3 bites)

  • 1 cup rolled oats
  • 1/3 cup pumpkin puree
  • 2 tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp ground nutmeg
  • ¼ cup sunflower seed butter
  • 1 tsp vanilla extract
  • 1/3 cup pecans

Directions

Combine all ingredients in a large bowl and stir until dough is formed. Roll into 1-inch balls and store in the refrigerator until service.

Easy, simple, and full of nutrients! A great recipe for a quick energy boosting snack. The sunflower seed butter can be swapped for your favorite nut butter, but these bites can also be made nut-free by using the sunflower seed butter and not adding the pecans.

Enjoy the pumpkin season and try as many pumpkin dishes as you can!

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  • October 8, 2018

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What our clients are saying

“You know that I haven't been home (India) for a long time now.  I miss my mama, I miss the food, I miss the smells, I miss the people. Starting yesterday, I started to smell my mama's kitchen at Parker.  I KNEW something Indian was brewing; I could smell the garam masala!  Thank you for the delicious tofu curry.  It made my belly and soul happy.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“This is EXACTLY the type of service and experience we had always envisioned for our patients at MSK Koch!  Thank you Chef Ryan for going out of your way for this patient and all patients and staff!”

“Even though we see challenges every day, each one of you rises to the occasion and makes it seem so easy. I cannot express how impressive it is to see you all work in such a fashion. You are true professionals.”

“This has been a year of unprecedented uncertainty, but through it all, Denee, chef Darby, Samantha, and the whole CulinArt team, provided the best dining experience the school has had in my thirteen year tenure.  It was an absolute pleasure to work with them, and I can't wait for next year when the craziness of COVID brings everyone back into the dining hall for meals. We look forward to working with Denee, Chef Darby, Samantha, and the rest of the CulinArt team again next year.”

“I wanted to recognize the individuals at the Valley Forge Site Café who have been supporting us throughout the COVID-19 Pandemic.  I have been onsite at least a few days every week since June 2020 and I noticed that the team continued to provide quality and timely service for breakfast and lunch.  They effectively packaged the food to maintain CDC guidelines. Thank you!  ”

“We are so thankful and so impressed by your immediate attention to our power outage. It was such a relief to see all the equipment and workers coming in within a few hours of the outage. Thank you for serving dinner to all [the] students in a very difficult circumstance. Please extend our thanks to your workers who braved cold weather to grill hamburgers and hotdogs.”

“Thank you and your staff for all the care and thought you give CSW adults and students. You approach events with such care and elegance- I don’t know how you do it! Especially day after day. Please thank all your staff for their wonderful work and kind manner with all of us. Here is to a great year!”

“Thanks so much for a great week of food here at SCH to start off 2021. Everything has been fantastic. The kids were loving the Chinese food and boxes today. The Moo Shu Pork was amazing. Great work!”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

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