Let the Sides Shine! - CulinArt Group

Eat Well Blog

Let the Sides Shine!

We have reached the holiday season and we’re letting the sides shine! Holiday gatherings are usually associated with festive, indulgent meals made from cherished family recipes. When it comes to side dishes, you do not have to sacrifice flavor-seasonal produce yields great nutrition and taste while adding to the festive look of the holiday table. Make the sides shine bright by using seasonal fare and simple substitutions.

Squash such as butternut and acorn, sweet potatoes, and pumpkins are fall favorites. Enhance their flavor and bring out their natural sweetness by roasting and finishing them with a light glaze of honey and tangy balsamic vinegar.

Mashed potatoes, another holiday standard, can be turned into a protein and probiotic powerhouse by using Greek yogurt in place of the sour cream. Heart healthy fiber and fats can be added to sweet potato casserole by creating a crumbly oat and nut based topping.

Make your sides sparkle by adding ruby red pomegranate. Called arils, the seeds of the pomegranate are packed with powerful antioxidants, potassium, and fiber. Decorate your dishes by adding them to everything from Brussels sprouts and green beans to cranberry sauce and salads.

Stuff your stuffing with whole grains to add a nutty, earthy flavor; consider using fiber-filled brown rice or protein packed quinoa. Toasted nuts such as walnuts or pecans add a hearty-health crunch, and seasonal fruits such as apples or pears add a hint of natural sweetness.

Bring the sides to the center of the table by roasting a whole cauliflower and dressing it with the colors of the season. Earthy herbs, sweet cranberries and pomegranate, and crunchy pine nuts add sweet and savory flavor.

Sometimes, it’s not all about the main entrée – this holiday season, let the tasty side dishes get the spotlight!

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  • December 2, 2019

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What our clients are saying

“Thank you and your staff for all the care and thought you give CSW adults and students. You approach events with such care and elegance- I don’t know how you do it! Especially day after day. Please thank all your staff for their wonderful work and kind manner with all of us. Here is to a great year!”

“With all the prep work from Winterim ramping up and classes continuing as usual, it's a busy time to be a Forman teacher. Imagine my delight, tired as I was, when I delved into the upscale-restaurant-quality chicken parmesan our dining hall served last night. Forman is all about support, and providing our students with a dinner of that quality is just as important a measure of support as anything that happens in a classroom.”

“We are so thankful and so impressed by your immediate attention to our power outage. It was such a relief to see all the equipment and workers coming in within a few hours of the outage. Thank you for serving dinner to all [the] students in a very difficult circumstance. Please extend our thanks to your workers who braved cold weather to grill hamburgers and hotdogs.”

“Dear Chef Anthony: Hi! It’s the kids from Room 223 [and their teacher, Mrs. Smith]. We thank you for providing us with such great snacks and lunches! We know how hard you and your staff work. We have been talking as a class and we came up with some of our favorite snacks. We really love the brownies, chocolate chip cookies, and Scooby snacks. The soft pretzel bits are really good, too. Thank you again! ”

“I just wanted to touch base as another school year draws to end. I cannot thank you enough for how smoothly this year went. Chef Felix [Herrera] and his staff made it seamless in a year with lots of wrinkles.    ”

“Many, and I do mean many, thanks for a great Parents Weekend.  I heard from so many happy parents and you all work very hard to make it happen.  In gratitude and kindness…”

“I wanted to let you know that for this entire school year I have been so well fed! I LOVE LOVE LOVE LOVE all the diversity of salad choices we have each day and the amazing entrees.  My favorites are the carnitas, chili, curry, and cajun chicken days.  I am so grateful for all the care that goes into the food because I know I do not eat enough vegetables or balanced meals without you and your crew's work.  Thank you so much!  You take such great care of us!!”

“We want to take a moment to celebrate all the employees who worked on the front lines during unprecedented times. Your efforts and dedication to going above and beyond are noticed and appreciated. Thank you for being the heart and soul of CulinArt Group. We couldn’t do this without you. Chef Jay and Chef Paul have been so awesome in the Hubbell Café.  There has been significant change, but they take it in stride and keep the delicious food coming.  We truly appreciate them!”

“I have really appreciated the wonderful cafeteria staff we have via Culinart and the thoughtful meals they provide our kids. They're truly one in a million. I have also really appreciated the dedication Parker and CulinArt share to sustainability and green practices on campus. I am so thankful that Parker has chosen CulinArt, a company that shares Parker values, and that they took the time and effort at such a hard time to make sure that Parker is always on the forefront of green practices and safety - never compromising.”

“We appreciate the excellent service that is a hallmark of the Chadwick Culinart team. You all are such professionals - and you always deliver your service in such a pleasant manner! Thank you for everything you do to help make the Village events successful. We greatly appreciate your talents, efforts, and kindness.”

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