Working from Home – Find your Groove - CulinArt Group

Eat Well Blog

Working from Home – Find your Groove

2020 has really been off to a strong start – presenting a lot of changes, adjustments, and “new normal” to our lives. Some of us may find that we are home more often and even working from home. While we all navigate this uncharted territory – it is important to show ourselves compassion and allow ourselves to feel our feelings. With that said – here are some tips and tricks that may help us find our groove while we all spend a little more time at home.

1. Create Normalcy: during this time of change, it feels nice to have parts of our routine stay the same. Whether it is our morning workout, what we eat for breakfast, what time we wake up, what time we have lunch, when we take walking breaks, etc – whatever it is, having just a bit of our “regular” schedule may help us feel more settled with so many other things changing.

2. Take Advantage of Time at Home: some of us typically have a very hectic schedule with little time to squeeze in anything extra. While we are staying home and staying safe, appreciate time with family and friends – time that you may not have had if things were going according to plan. Create new memories and make this extra time at a home a positive and heartwarming experience that you will always remember.

3. Utilize your Resources: with so many resources at our fingertips, it has never been easier to stay in touch with people all around the world. Stay connected to the people in your life through video chats, social media, a simple phone call, and the many other ways the internet has allowed us to reach out and catch up.

4. Make a List: sometimes, having a to-do list or schedule helps us stay on track and feel productive. Things included on this list can be long term goals, quick tasks, housework, or gentle reminders (like eat a snack or take some deep breaths). Remember, the extra time we have does not have to be filled only with productive tasks.

5. Manage Expectations: continuing with the last tip – start to appreciate and realize what is realistic to accomplish. Life does not always need a specific agenda. This extra time does not mean you have to check off all the items on previous lists or long-term goals that have been brewing over the past few months. Use this time as an opportunity to be curious. Try doing things that don’t necessarily have a purpose – like coloring just to color.

6. Practice Self Care: self-care looks different for everyone. Whether it’s playing with your pet, watching TV, listening to music, reading a book, taking a bubble bath, or baking your favorite treat – put aside some time to care for yourself.

7. Sleep: despite us not leaving the house that often, we may feel more tired and need the same, if not more, sleep than usual. There is a lot of uncertainty and worry during times like these, which is tiring and straining on our bodies. Be sure to rest more if you need it!

8. Stay Hydrated: when we are out and about, we usually carry a water bottle with us as a friendly reminder to drink and stay hydrated. When at home – keep your water bottle close by or cup of water to maintain that reminder. It is still important to stay hydrated!

9. Try Something New: have you been wanting to learn something new? Check out online resources and start up a new hobby you have been wanting to learn! Knitting? Learning a new language? Get friends and family involved to make it social!

10. Enjoy: last but not least – it may be difficult at times, but try to enjoy yourself. Spread joy, be kind to yourself and others, and we will all get through this together!

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  • March 31, 2020

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What our clients are saying

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“Thank you and your staff for all the care and thought you give CSW adults and students. You approach events with such care and elegance- I don’t know how you do it! Especially day after day. Please thank all your staff for their wonderful work and kind manner with all of us. Here is to a great year!”

“Many, and I do mean many, thanks for a great Parents Weekend.  I heard from so many happy parents and you all work very hard to make it happen.  In gratitude and kindness…”

“We are so thankful and so impressed by your immediate attention to our power outage. It was such a relief to see all the equipment and workers coming in within a few hours of the outage. Thank you for serving dinner to all [the] students in a very difficult circumstance. Please extend our thanks to your workers who braved cold weather to grill hamburgers and hotdogs.”

“With all the prep work from Winterim ramping up and classes continuing as usual, it's a busy time to be a Forman teacher. Imagine my delight, tired as I was, when I delved into the upscale-restaurant-quality chicken parmesan our dining hall served last night. Forman is all about support, and providing our students with a dinner of that quality is just as important a measure of support as anything that happens in a classroom.”

“I can’t thank your entire team enough for the outstanding service, food, displays, everything!  You are a master at detail, and because of that Adam and I were able to focus on the parents.  I know what a sacrifice pulling off a weekend like this means, we are so appreciative and grateful to you all for your talent and generosity.”

“I ALWAYS feel spoiled by the meal offerings at CSW (The Cambridge School of Weston) and am entirely grateful for it. As I eat today's delicious and lavish lunch (and think about yesterday's as well), I can't tell you how much I feel so well cared for here, both with the food and by the dining hall staff. CSW cares for us in so many ways, both big and small.”

“Thank You! Chef Budd [and team], you overcame a new online ordering system (and hundreds of labels daily!), provided creative and healthy menus, continued to connect with local farmers to incorporate locally sourced ingredients, and worked tirelessly to serve the school community on three campuses.  While it feels like you are all a little like the Wizard of Oz right now, working behind a curtain in a kitchen far away, we sense your smiles and your passion to deliver the best possible service during these trying times. We are all so grateful!”

“I will say that CulinArt has always been a very collaborative partner to T. Rowe Price, listening to our current needs and future goals and suggesting realistic and achievable strategies to meet those goals.  2020 was obviously no exception.  CulinArt also altered other areas of our OCS and pantry programs to create safer environments for all our associates. We can only thank you for your continued flexibility and innovative ideas through these difficult times.”

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