Find Your Flavor: Bitter | CulinArt Group

Eat Well Blog

Find Your Flavor: Bitter

Try not to feel bitter towards bitter flavors!

Have you ever noticed that small children tend to favor sweet foods? When we are young, our natural instincts tell us that bitter foods are inedible and dangerous. However, over time humans have been able to overcome the fact that bitter food signifies danger and have learned to enjoy it!

Some foods that have a bitter taste include:

  • Arugula
  • Horseradish
  • Coffee
  • Ginger
  • Radicchio
  • Broccoli rabe
  • Kale
  • Endive

One benefit of these bitter foods is that many of the greens that have a bitter taste are packed with vitamins and minerals that are a key to staying healthy. If a food is too bitter one way to balance the flavor is to add salt or sugar- think candied ginger. Also, if a food is too sweet a good way to balance is by adding bitter foods like chocolate covered espresso beans. Here are a few more examples of how bitter foods are balanced by other tastes:

  • Arugula salads with dried fruits
  • Coffee with cream and sugar
  • Horseradish sauce with sour cream
  • Kale salad with candied nuts

What are your favorite ways to enjoy bitter foods?

 

  • 0
  • March 15, 2019

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What our clients are saying

“I wanted to take this moment to thank you and your staff for making the Athletic Celebration absolutely wonderful. I cannot say enough great things about the event. The food was outstanding and the service was fantastic. Thank you for your help from start to finish.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“I just wanted to give a huge compliment to the cook at Main Street. Today I had the Salmon Super Bowl and it was amazing!!!! Every day I go in there she always has something that looks too wonderful to pass up! Thank you for always having such a variety of food!”

“I just wanted to send a quick note acknowledging the wonderful food and service provided by our new vendor.  The food was delicious and the students consistently commented on how amazing everything was.  What a difference! In addition, the staff and management were so easy to deal with – very professional.  They were punctual, responsive and attentive to our needs.  Thank you again for making a positive change to the quality of life of our students.”

“I would like to thank you and your staff for helping to make our Annual Holiday Party a Great Success.  You did an Amazing job from the décor, the food and the service you provided! I have heard nothing but great comments. As always, I enjoyed working with you and your team.”

“The CulinArt team has been great to work with and has been super flexible. Having worked with other dining services at different institutions, having a dining team that is open to menu changes has been a great resource for our events. ”

“What a night! You and your team rocked it and made us look like stars. Great working with you and know we will have more chances to work together on future events.”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“Yesterday I ordered the special (Bloody Mary Burger) which was one of the best burgers I’ve ever tasted, [but] this e-mail is not to praise the burger.  Eating the burger reminded me of the great service, professionalism, the smiles, the knowledge and the great food that I have come to love each and every day.  Your team, who really work as a team, take their time to explain nutrition and meal ideas, and encourage healthy eating.  I wouldn’t change one thing about this crew. I would like to extend my heartfelt gratitude for their hard work each and every day.”

“Just want to take a moment to thank you for running such a great kitchen. It’s been a huge benefit to have such a delicious and various assortment of foods to choose from, all without having to leave the building. I’m always amazed at the daily variety and the quality of food that is offered. The cafeteria has made my food choices as easy as can be.”

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