Eat Well Blog - CulinArt Group

Eat Well Blog

Enjoy this Winter Superfood with Us: Carrots!

December already!? This month's superfood is carrots! This root vegetable that is claimed to be the perfect health food can be found in stores all year round! Did you know carrots...

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  • December 1, 2021

Crazy About Cranberries

Happy November everyone!  This month's superfood is cranberries! This berry has a very sharp sour taste which is why they are rarely, if ever, eaten raw. The most common ways to...

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  • November 1, 2021

It’s Pumpkin Season!

With the fall in full swing, today were going to talk about pumpkins! This winter squash not only can be used within recipes but also comes along with a fun...

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  • October 1, 2021

More Specifics on Hot and Cold Composting

For those of you who read our post on composting back in August (click here to read) - we discussed how to start hot and cold compost piles. Here is...

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  • September 13, 2021

The Most Popular Fall Superfood: Apples!

Did you know the average human eats about 65 apples a year and 5076 in a lifetime? As you can tell, apples are considered one of the most popular fruits...

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  • September 1, 2021

How to Compost: Hot vs Cold Compost

First off, what is compost? Compost is a mixture of decomposed organic material packed with nutrients. Composting enriches soil, retains moisture, and suppresses plant disease or pests. Composting can also eliminate...

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  • August 23, 2021

On the Go Snacks for Long Lasting Energy

The Summer months, and even the beginning of Fall are filled with outdoor activities! On-the-go snacks are essential to stay energized. Not only are these snacks great for people of...

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  • August 9, 2021

Tips and Tricks to Stay Hydrated in the Summer Heat

We are deep into the summer heat waves, so it is extremely important to discuss how to stay hydrated and how to be aware of the signs of dehydration to...

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  • July 26, 2021

Take Advantage of Summer’s Seasonal Veggies

A few weeks ago, we highlighted some super tasty spring seasonal fruits, but what about the seasonal veggies? It is recommended to enjoy 2-3 cups of vegetables daily. This could look...

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  • July 12, 2021

Summer Salsas!!

Chef Peter Klein and Regional Wellness Manager  Dorfman, MS, RDN created a delicious video showing off some of CulinArt’s great summer salsa recipes (CLICK HERE TO WATCH THE VIDEO). Let’s...

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  • July 7, 2021
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What our clients are saying

“Just came back to campus after a year of pandemic [and] just want to say that I can really tell the effort that both dining halls and all of the other locations are really putting in to make us students still feel like there is more than enough food available, good food, fresh food, healthy food. I don't think students are aware that there is such a food shortage/worker shortage and that what goes on behind the scenes must be a logistical nightmare. But I recognize it at least :) the staff was been so friendly and kind, even in the very rare occasion when something took longer than expected I could tell they were trying their absolute hardest to provide it fast and with great quality. Great job to all of them, this one student greatly appreciates the effort you all do. -Student, Stony Brook University”

“Many, and I do mean many, thanks for a great Parents Weekend.  I heard from so many happy parents and you all work very hard to make it happen.  In gratitude and kindness…”

“I just want to commend you and your staff on always providing dining options for people with food allergies/sensitivities. Not only do you provide options, but they are thoughtful and delicious. As someone who cannot consume dairy, I am always grateful and touched to have amazing meals to accommodate my dietary restrictions. THANK YOU!!! Keep up the amazing work.”

“I wanted to recognize the individuals at the Valley Forge Site Café who have been supporting us throughout the COVID-19 Pandemic.  I have been onsite at least a few days every week since June 2020 and I noticed that the team continued to provide quality and timely service for breakfast and lunch.  They effectively packaged the food to maintain CDC guidelines. Thank you!  ”

“Thank you so very much for the AMAZING dinner you provided for the President, Dean and Jim & Marilyn Simons. They really enjoyed it!! It was perfectly thought out and delicious. Your expertise and impeccable presentation and taste were truly appreciated!”

“You know that I haven't been home (India) for a long time now.  I miss my mama, I miss the food, I miss the smells, I miss the people. Starting yesterday, I started to smell my mama's kitchen at Parker.  I KNEW something Indian was brewing; I could smell the garam masala!  Thank you for the delicious tofu curry.  It made my belly and soul happy.”

“Even though we see challenges every day, each one of you rises to the occasion and makes it seem so easy. I cannot express how impressive it is to see you all work in such a fashion. You are true professionals.”

“I just wanted to touch base as another school year draws to end. I cannot thank you enough for how smoothly this year went. Chef Felix [Herrera] and his staff made it seamless in a year with lots of wrinkles.    ”

“I wanted to let you know that for this entire school year I have been so well fed! I LOVE LOVE LOVE LOVE all the diversity of salad choices we have each day and the amazing entrees.  My favorites are the carnitas, chili, curry, and cajun chicken days.  I am so grateful for all the care that goes into the food because I know I do not eat enough vegetables or balanced meals without you and your crew's work.  Thank you so much!  You take such great care of us!!”

“Dear Chef Anthony: Hi! It’s the kids from Room 223 [and their teacher, Mrs. Smith]. We thank you for providing us with such great snacks and lunches! We know how hard you and your staff work. We have been talking as a class and we came up with some of our favorite snacks. We really love the brownies, chocolate chip cookies, and Scooby snacks. The soft pretzel bits are really good, too. Thank you again! ”

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