Eat Well Blog - CulinArt Group

Eat Well Blog

September Superfood: Apples

We all know the saying, an apple a day keeps the doctor away, right? Well here’s why! Apples are rich in fiber, vitamin C, antioxidants, and tons of other vitamins...

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  • September 3, 2018

Ditching Dairy? Let’s Talk Milk Alternatives!

Whether you enjoy dairy-free milk products for health reasons or as a personal preference, these plant based options have greatly increased in popularity as of late. From nuts, to oats,...

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  • August 27, 2018

Get your Zzzs: The Health Benefits of Sleep

With the busy lives we lead, sleep may get pushed to the back burner or moved to the bottom of our “to-do” list. When it comes down to it, we...

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  • August 20, 2018

RECIPE: Tomato Jam

We typically think of tomatoes in sauces, stews, salads, sandwiches, or on top of pizza. Today, we’re showcasing tomatoes as a superfood in a different way. But don’t worry, you can...

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  • August 13, 2018

Prebiotics

Probiotics have often hogged the spotlight, but it’s time to highlight the benefits of prebiotics! Prebiotics are naturally non-digestible components of food that encourage the growth of helpful gut bacteria....

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  • August 6, 2018

August Superfood: Tomato

You say to-mat-to, I say to-mah-to! Do you consider tomatoes a fruit or vegetable? This ongoing debate could go either way. If we’re talking science, tomatoes are considered a fruit...

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  • August 1, 2018

Fermented Foods

Last week we dove into the health benefits of probiotics, so this week we're here to share foods that contain naturally-occurring sources of probiotics. These foods are called “fermented foods”....

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  • July 23, 2018

The Power of Probiotics

  Looking for a way to improve your gut health? You may have heard of the term “probiotics,” and think it seems counter-intuitive to consume bacteria on purpose. Today, we’re going...

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  • July 16, 2018

RECIPE: Stone Fruit Salsa

When it comes to stone fruits, we like to think outside of the box! These delicious, versatile fruits are at their peak ripeness during the summer months and add both...

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  • July 9, 2018

July Superfood: Stone Fruits

July is here, which means we are all about stone fruits! Summer is the peak season for these delicious fruits, which include peaches, nectarines, plums, lychees, mangoes, and cherries. Here...

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  • July 2, 2018

What our clients are saying

“With all the prep work from Winterim ramping up and classes continuing as usual, it's a busy time to be a Forman teacher. Imagine my delight, tired as I was, when I delved into the upscale-restaurant-quality chicken parmesan our dining hall served last night. Forman is all about support, and providing our students with a dinner of that quality is just as important a measure of support as anything that happens in a classroom.”

“Thank you and your staff for all the care and thought you give CSW adults and students. You approach events with such care and elegance- I don’t know how you do it! Especially day after day. Please thank all your staff for their wonderful work and kind manner with all of us. Here is to a great year!”

“I would like to thank you and your staff for helping to make our Annual Holiday Party a Great Success.  You did an Amazing job from the décor, the food and the service you provided! I have heard nothing but great comments. As always, I enjoyed working with you and your team.”

“The CulinArt team has been great to work with and has been super flexible. Having worked with other dining services at different institutions, having a dining team that is open to menu changes has been a great resource for our events. ”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“I just wanted to give a huge compliment to the cook at Main Street. Today I had the Salmon Super Bowl and it was amazing!!!! Every day I go in there she always has something that looks too wonderful to pass up! Thank you for always having such a variety of food!”

“What a night! You and your team rocked it and made us look like stars. Great working with you and know we will have more chances to work together on future events.”

“We are so thankful and so impressed by your immediate attention to our power outage. It was such a relief to see all the equipment and workers coming in within a few hours of the outage. Thank you for serving dinner to all [the] students in a very difficult circumstance. Please extend our thanks to your workers who braved cold weather to grill hamburgers and hotdogs.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“Thank You for once again going above and beyond to ensure that our programs are a success. Your willingness to customize menus as well as provide your expert guidance to develop a well-rounded selection of offerings is what keeps us coming back! The food is always exceptional! Our programs would not be a success without the CulinArt team!”

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