Eat Well Blog - CulinArt Group

Eat Well Blog

Find Your Flavor

What a better way to kick off National Nutrition Month than to help you find your favorite tastes- sweet, spicy, sour, bitter and umami! Check out the Eat Well blog...

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  • March 1, 2019

Sneaky Sodium

We all know sodium is something to keep a close eye on whether you are living a healthy lifestyle or managing a condition. Too much sodium has been linked to...

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  • February 27, 2019

RECIPE: Pumpkin, Sunflower, and Chia Seed Granola Bar

Looking for a delicious snack that will satisfy your hunger? This Pumpkin, Sunflower, and Chia Seed Granola Bar will do just that! Added bonus - it has tons of nutrients that improve heart...

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  • February 20, 2019

Pump Up Your Meal With Pulses

Pulses are a member of the legume family and include foods like dry peas, dry beans, chickpeas, and lentils. To be exact, pulses are legumes that are harvested for their seeds,...

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  • February 13, 2019

Wellness Wednesdays: Be Heart Smart

February is Heart Health Month - be sure to check the Eat Well blog for a new topic related to heart health each week for the month of February! Heart disease is...

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  • February 6, 2019

Breakfast – “The Most Important Meal of the Day”

Many people have heard the saying, “breakfast is the most important meal of the day.” This is true for a few reasons. Eating breakfast can help improve concentration, cognitive performance...

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  • January 30, 2019

Benefits of Fiber

Fiber has been associated with a ton of health benefits. It can help prevent heart disease by reducing bad cholesterol, slow down how quickly food is digested in the body...

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  • January 23, 2019

RECIPE: Savory Breakfast Oatmeal

Oatmeal doesn't always have to be for breakfast and oatmeal doesn't always have to be sweet! It will still provide you with a high amount of fiber, whole grains, and great...

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  • January 16, 2019

Oatmeal Toppings with Extra Nutrition

As we learned last week, oatmeal has many nutritional benefits. What if you could take those health benefits up a notch? How you make and create your oatmeal dishes can...

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  • January 9, 2019

Wellness Wednesdays: Fuel Up Oats

We are kicking off the new year with oatmeal! Oatmeal has become such a common household breakfast, but did you know what a nutritional powerhouse it is? Loaded with whole...

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  • January 2, 2019
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What our clients are saying

“I wanted to recognize the individuals at the Valley Forge Site Café who have been supporting us throughout the COVID-19 Pandemic.  I have been onsite at least a few days every week since June 2020 and I noticed that the team continued to provide quality and timely service for breakfast and lunch.  They effectively packaged the food to maintain CDC guidelines. Thank you!  ”

“Even though we see challenges every day, each one of you rises to the occasion and makes it seem so easy. I cannot express how impressive it is to see you all work in such a fashion. You are true professionals.”

“We were totally impressed by the presentation and care in which these new team members were brought into the CulinArt family. So happy we made the decision to choose CulinArt Group.”

“You know that I haven't been home (India) for a long time now.  I miss my mama, I miss the food, I miss the smells, I miss the people. Starting yesterday, I started to smell my mama's kitchen at Parker.  I KNEW something Indian was brewing; I could smell the garam masala!  Thank you for the delicious tofu curry.  It made my belly and soul happy.”

“Thank you so very much for the AMAZING dinner you provided for the President, Dean and Jim & Marilyn Simons. They really enjoyed it!! It was perfectly thought out and delicious. Your expertise and impeccable presentation and taste were truly appreciated!”

“I wanted to let you know that for this entire school year I have been so well fed! I LOVE LOVE LOVE LOVE all the diversity of salad choices we have each day and the amazing entrees.  My favorites are the carnitas, chili, curry, and cajun chicken days.  I am so grateful for all the care that goes into the food because I know I do not eat enough vegetables or balanced meals without you and your crew's work.  Thank you so much!  You take such great care of us!!”

“Thank you and your staff for all the care and thought you give CSW adults and students. You approach events with such care and elegance- I don’t know how you do it! Especially day after day. Please thank all your staff for their wonderful work and kind manner with all of us. Here is to a great year!”

“Many, and I do mean many, thanks for a great Parents Weekend.  I heard from so many happy parents and you all work very hard to make it happen.  In gratitude and kindness…”

“I just wanted to express my thanks and give two thumbs up for the updates to our lunch menu. My selections have been quite tasty—corned beef Reuben, jambalaya—and I appreciate that, too! I am looking forward to trying some new items in the coming weeks. Keep up the good work!”

“I have really appreciated the wonderful cafeteria staff we have via Culinart and the thoughtful meals they provide our kids. They're truly one in a million. I have also really appreciated the dedication Parker and CulinArt share to sustainability and green practices on campus. I am so thankful that Parker has chosen CulinArt, a company that shares Parker values, and that they took the time and effort at such a hard time to make sure that Parker is always on the forefront of green practices and safety - never compromising.”

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