Eat Well Blog - CulinArt Group

Eat Well Blog

Balance Your Bowls

So, we actually don't mean for you to "balance your bowls" on your shelves or in your cabinets. This month we are all about balance as it relates to nutrition. November...

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  • November 4, 2019

Game Changing Tailgate Tips

As the colors change and the days get breezier, it becomes clear that everyone’s favorite season is approaching….football season! Tailgating is a must for every football lover but that does...

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  • October 30, 2019

It’s a Revolution!

It's a Revolution! From plant based proteins, meat alternatives, and blended burgers, the options of joining the vegetable revolution are endless. The Menus of Change initiative is another way to band...

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  • October 23, 2019

RECIPE: Mushroom and Lentil Sloppy Joes

It is National Vegetarian Month, and after last week's blog post, we are all about the plant based protein sources! This "sloppy Joe" recipe is a tasty vegan swap for...

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  • October 16, 2019

Myth Busting: Vegetarian & Vegan Protein Sources

When people think protein they think MEAT! But when did these two words become synonymous? And how can someone consume enough protein, without getting anywhere near meat? It’s time to...

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  • October 9, 2019

Celebrating National Vegetarian Month

Happy October! It's time to celebrate National Vegetarian Month and discuss the many benefits of a plant based diet. While there are many misconceptions about this dietary pattern, vegetarianism benefits...

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  • October 1, 2019

Sustainable Whole Grains

With an increased focus on preserving invaluable natural resources and ensuring the future health of the environment, many consumers are paying closer attention to their dietary choices and how they...

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  • September 25, 2019

RECIPE: Freekeh Fruit Salad with Cinnamon Cider Vinaigrette

A fruit salad with grains, who would have thought? To go along with our Wellness Wednesday theme Whole Grain Goodness and National Cholesterol Month - here is a recipe that...

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  • September 18, 2019

Nutrition Myth Busting: Get Eggcited About Eggs

The Myth For decades, eggs were all but banished from breakfast! Starting in the 1960s, a link between high cholesterol and heart disease was discovered. Well intentioned doctors and researchers...

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  • September 11, 2019

Whole Grain Goodness

September is National Cholesterol Education Month which calls attention to dietary habits that promote normal cholesterol levels and decrease the risk of cardiovascular disease. Incorporating whole grains into your daily...

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  • September 2, 2019

What our clients are saying

“Yesterday I ordered the special (Bloody Mary Burger) which was one of the best burgers I’ve ever tasted, [but] this e-mail is not to praise the burger.  Eating the burger reminded me of the great service, professionalism, the smiles, the knowledge and the great food that I have come to love each and every day.  Your team, who really work as a team, take their time to explain nutrition and meal ideas, and encourage healthy eating.  I wouldn’t change one thing about this crew. I would like to extend my heartfelt gratitude for their hard work each and every day.”

“Many, and I do mean many, thanks for a great Parents Weekend.  I heard from so many happy parents and you all work very hard to make it happen.  In gratitude and kindness…”

“Thank You for once again going above and beyond to ensure that our programs are a success. Your willingness to customize menus as well as provide your expert guidance to develop a well-rounded selection of offerings is what keeps us coming back! The food is always exceptional! Our programs would not be a success without the CulinArt team!”

“What a difference a top chef makes to student satisfaction and enjoyment of campus life!  At a recent boarding school conference, food was mentioned as a key retention method and it is really true. The comforts of home are found in good food and meals enjoyed with friends. We couldn’t be more pleased with the healthy and delicious daily options presented by our chef and his team. Frank even has a suggestion box, so he is always open to new ideas and he even offers cooking classes for our students!”

“I wanted to take this moment to thank you and your staff for making the Athletic Celebration absolutely wonderful. I cannot say enough great things about the event. The food was outstanding and the service was fantastic. Thank you for your help from start to finish.”

“The CulinArt team has been great to work with and has been super flexible. Having worked with other dining services at different institutions, having a dining team that is open to menu changes has been a great resource for our events. ”

“The dinner I had tonight at Forman was not only the best meal I have had at Forman in the entire time I have been here, it was the best meal I can remember having anywhere in a long time. [It] was a restaurant quality meal, and it added to the enjoyment that the two young ladies serving me could not have been more charming. What an energizing way to finish a weekend eating a dinner like that.”

“With all the prep work from Winterim ramping up and classes continuing as usual, it's a busy time to be a Forman teacher. Imagine my delight, tired as I was, when I delved into the upscale-restaurant-quality chicken parmesan our dining hall served last night. Forman is all about support, and providing our students with a dinner of that quality is just as important a measure of support as anything that happens in a classroom.”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

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