Find Your Flavor | CulinArt Group

Eat Well Blog

Find Your Flavor

What a better way to kick off National Nutrition Month than to help you find your favorite tastes- sweet, spicy, sour, bitter and umami! Check out the Eat Well blog each week as we highlight all 5 flavors.

We all have our personal likes and dislikes in terms of taste- some love spicy food while others hate bitter foods, etc. and believe it or not you may not think you like a taste but, what you are enjoying is a flavor. A flavor is the combination of multiple tastes since, often they can enhance and/or complement each other.

Ever wonder how exactly we can taste the food we eat? Some people may think the bumps on your tongue are your taste buds but, there about 6 taste buds deep in the tissue of those bumps that help you taste. Those taste buds allow you to distinguish between sweet, sour, spicy, bitter and umami.

Another interesting fact is that not everybody has the same number of taste buds which can help explain why some people really don’t like bitter tasting foods and vegetables. Those people who do not like bitter foods can possibly be supertasters which means that they have thousands more taste buds on average so, they taste everything more intensely.

So, why do we need taste buds? Taste buds are an important part in keeping us safe! They help distinguish if food is toxic or spoiled and send signals to our brain to tell us not to eat those foods. Bitter foods usually mean a food is toxic which is why many of us may not like those items. On the other hand, we all know the joy and pleasure that tasting foods creates for us too! Sweet foods have sugar in them which is the preferred fuel source for our brain, which is why they are so pleasant to eat.

When it comes to trying something new, our taste buds are constantly changing and regenerating, So, don’t be afraid to try new foods every once in a while, you may like them! Combinations of flavors adds to the depth of a dish and can help sway your preferences. As we go forward in the month, you’ll learn more about each specific taste and how to combine them to make more enjoyable flavors!

 

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  • March 1, 2019

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What our clients are saying

“I just wanted to give a huge compliment to the cook at Main Street. Today I had the Salmon Super Bowl and it was amazing!!!! Every day I go in there she always has something that looks too wonderful to pass up! Thank you for always having such a variety of food!”

“I would like to thank you and your staff for helping to make our Annual Holiday Party a Great Success.  You did an Amazing job from the décor, the food and the service you provided! I have heard nothing but great comments. As always, I enjoyed working with you and your team.”

“The dinner I had tonight at Forman was not only the best meal I have had at Forman in the entire time I have been here, it was the best meal I can remember having anywhere in a long time. [It] was a restaurant quality meal, and it added to the enjoyment that the two young ladies serving me could not have been more charming. What an energizing way to finish a weekend eating a dinner like that.”

“I hope you do the food service in heaven.”

“Thank You for once again going above and beyond to ensure that our programs are a success. Your willingness to customize menus as well as provide your expert guidance to develop a well-rounded selection of offerings is what keeps us coming back! The food is always exceptional! Our programs would not be a success without the CulinArt team!”

“What a difference a top chef makes to student satisfaction and enjoyment of campus life!  At a recent boarding school conference, food was mentioned as a key retention method and it is really true. The comforts of home are found in good food and meals enjoyed with friends. We couldn’t be more pleased with the healthy and delicious daily options presented by our chef and his team. Frank even has a suggestion box, so he is always open to new ideas and he even offers cooking classes for our students!”

“What a night! You and your team rocked it and made us look like stars. Great working with you and know we will have more chances to work together on future events.”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“I just wanted to send a quick note acknowledging the wonderful food and service provided by our new vendor.  The food was delicious and the students consistently commented on how amazing everything was.  What a difference! In addition, the staff and management were so easy to deal with – very professional.  They were punctual, responsive and attentive to our needs.  Thank you again for making a positive change to the quality of life of our students.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

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