Fun in the Sun - CulinArt Group

Eat Well Blog

Fun in the Sun

Did you know that fresh air and sunshine is good for your health? As summertime comes into full swing, it is a great opportunity to get outside and enjoy the beautiful weather. Some benefits of being outside include:

  • Increased vitamin D. Sunshine causes the body to create Vitamin D which helps keep your bones and teeth strong, supports your immune system, brain and heart, and may even boost your mood! Vitamin D is found in some foods, but we get most of our Vitamin D from the sun.
  • Better concentration. Studies show that taking a walking break outside could improve your focus.
  • Reduced stress. Being out in nature has been shown to lower stress-causing hormones, and blood pressure and improve mood. This may be related to the free aromatherapy provided by trees and flowers.

Boost your health and make the most of your summer by trying these fun outdoor activities:

  • Take a walk on your lunch break or after dinner
  • Go kayaking
  • Pick berries or peaches at a local farm
  • Have a BBQ or picnic
  • Go for weekly bike rides
  • Plan a camping trip
  • Do yoga in the park
  • Head to the beach or pool
  • Play a round of mini golf
  • Shop at the farmers market
  • Go for a hike
  • Stargaze
  • Create an outdoor workout
  • Go fishing
  • Play volleyball, badminton or wiffleball
  • Start a garden
  • Shop at an outdoor mall
  • See a drive-in movie
  • Check out a food, art or music festival
  • Build a bonfire
  • Fly a kite
  • Read a good book outside
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  • June 26, 2019

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What our clients are saying

“We can’t thank you enough for all the time and effort you put into getting this emergency shipment of water to our Waco, Tx office. As always, you guys pulled out all the stops and did everything possible to help! I know it doesn’t seem like much to you, but our employees in TX that need drinking water are truly grateful. I feel so fortunate to work with such true professionals. I think you set the bar that your competition wishes they could match!”

“I ALWAYS feel spoiled by the meal offerings at CSW (The Cambridge School of Weston) and am entirely grateful for it. As I eat today's delicious and lavish lunch (and think about yesterday's as well), I can't tell you how much I feel so well cared for here, both with the food and by the dining hall staff. CSW cares for us in so many ways, both big and small.”

“I’m the GM for Branson [Ultrasonics] and based in the Brookfield office.  This is the first week that the café has been up and running in our new headquarters and just want to acknowledge the great job Adam Schnittert and the CulinArt staff onsite have done.  Our employees’ feedback thus far has been very positive.  The expanded options and menu quality have been very well received.  Just want to send you a quick note of thanks.”

“Thank You! Chef Budd [and team], you overcame a new online ordering system (and hundreds of labels daily!), provided creative and healthy menus, continued to connect with local farmers to incorporate locally sourced ingredients, and worked tirelessly to serve the school community on three campuses.  While it feels like you are all a little like the Wizard of Oz right now, working behind a curtain in a kitchen far away, we sense your smiles and your passion to deliver the best possible service during these trying times. We are all so grateful!”

“I have really appreciated the wonderful cafeteria staff we have via Culinart and the thoughtful meals they provide our kids. They're truly one in a million. I have also really appreciated the dedication Parker and CulinArt share to sustainability and green practices on campus. I am so thankful that Parker has chosen CulinArt, a company that shares Parker values, and that they took the time and effort at such a hard time to make sure that Parker is always on the forefront of green practices and safety - never compromising.”

“We want to take a moment to celebrate all the employees who worked on the front lines during unprecedented times. Your efforts and dedication to going above and beyond are noticed and appreciated. Thank you for being the heart and soul of CulinArt Group. We couldn’t do this without you. Chef Jay and Chef Paul have been so awesome in the Hubbell Café.  There has been significant change, but they take it in stride and keep the delicious food coming.  We truly appreciate them!”

“I just wanted to express my thanks and give two thumbs up for the updates to our lunch menu. My selections have been quite tasty—corned beef Reuben, jambalaya—and I appreciate that, too! I am looking forward to trying some new items in the coming weeks. Keep up the good work!”

“You know that I haven't been home (India) for a long time now.  I miss my mama, I miss the food, I miss the smells, I miss the people. Starting yesterday, I started to smell my mama's kitchen at Parker.  I KNEW something Indian was brewing; I could smell the garam masala!  Thank you for the delicious tofu curry.  It made my belly and soul happy.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“With all the prep work from Winterim ramping up and classes continuing as usual, it's a busy time to be a Forman teacher. Imagine my delight, tired as I was, when I delved into the upscale-restaurant-quality chicken parmesan our dining hall served last night. Forman is all about support, and providing our students with a dinner of that quality is just as important a measure of support as anything that happens in a classroom.”

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