Eat Well Blog | CulinArt Group - Page 2

Eat Well Blog

Myth Busting: Vegetarian & Vegan Protein Sources

When people think protein they think MEAT! But when did these two words become synonymous? And how can someone consume enough protein, without getting anywhere near meat? It’s time to...

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  • October 9, 2019

Celebrating National Vegetarian Month

Happy October! It's time to celebrate National Vegetarian Month and discuss the many benefits of a plant based diet. While there are many misconceptions about this dietary pattern, vegetarianism benefits...

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  • October 1, 2019

Sustainable Whole Grains

With an increased focus on preserving invaluable natural resources and ensuring the future health of the environment, many consumers are paying closer attention to their dietary choices and how they...

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  • September 25, 2019

RECIPE: Freekeh Fruit Salad with Cinnamon Cider Vinaigrette

A fruit salad with grains, who would have thought? To go along with our Wellness Wednesday theme Whole Grain Goodness and National Cholesterol Month - here is a recipe that...

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  • September 18, 2019

Nutrition Myth Busting: Get Eggcited About Eggs

The Myth For decades, eggs were all but banished from breakfast! Starting in the 1960s, a link between high cholesterol and heart disease was discovered. Well intentioned doctors and researchers...

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  • September 11, 2019

Whole Grain Goodness

September is National Cholesterol Education Month which calls attention to dietary habits that promote normal cholesterol levels and decrease the risk of cardiovascular disease. Incorporating whole grains into your daily...

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  • September 2, 2019

Fair Trade Certifications – What Do They Mean?

Perhaps you’ve seen a Fair Trade Certified label on a bag of coffee or bar of chocolate. You may have even seen it on clothing or handmade craft items. But...

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  • August 28, 2019

Farmers Market Shopping Tips

This summer, take a trip to your local Farmers Market. Connecting the community with their local farmers, purchasing directly from growers at these markets allows local agriculture to remain viable...

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  • August 21, 2019

RECIPE: Farm Fresh Vegetable Frittata

This is the recipe you have been searching for! One that will include all of your tasty and fresh Farmer's Market purchases! Local veggies and herbs will boost the flavor...

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  • August 14, 2019

Fresh and Local – Farm to Table

It is August, and Farmer's Market season is in full swing! When you sit down to a delicious meal do you ever think about where the food on your plate...

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  • August 5, 2019

What our clients are saying

“What a difference a top chef makes to student satisfaction and enjoyment of campus life!  At a recent boarding school conference, food was mentioned as a key retention method and it is really true. The comforts of home are found in good food and meals enjoyed with friends. We couldn’t be more pleased with the healthy and delicious daily options presented by our chef and his team. Frank even has a suggestion box, so he is always open to new ideas and he even offers cooking classes for our students!”

“Even though we see challenges every day, each one of you rises to the occasion and makes it seem so easy. I cannot express how impressive it is to see you all work in such a fashion. You are true professionals.”

“I just wanted to send a quick note acknowledging the wonderful food and service provided by our new vendor.  The food was delicious and the students consistently commented on how amazing everything was.  What a difference! In addition, the staff and management were so easy to deal with – very professional.  They were punctual, responsive and attentive to our needs.  Thank you again for making a positive change to the quality of life of our students.”

“The dinner I had tonight at Forman was not only the best meal I have had at Forman in the entire time I have been here, it was the best meal I can remember having anywhere in a long time. [It] was a restaurant quality meal, and it added to the enjoyment that the two young ladies serving me could not have been more charming. What an energizing way to finish a weekend eating a dinner like that.”

“Thank you for including me today in the food waste demonstration/[chef competition] and flattering me with the role of “judge.” I will proudly don the [Stop Food Waste Day] apron the next time I plan an “event” in our own kitchen. I think this is a very worthwhile cause and the statistics you read off are staggering. They, alone, can intimidate a home chef, let alone be the “driver’ for a professional one.”

“Just want to take a moment to thank you for running such a great kitchen. It’s been a huge benefit to have such a delicious and various assortment of foods to choose from, all without having to leave the building. I’m always amazed at the daily variety and the quality of food that is offered. The cafeteria has made my food choices as easy as can be.”

“What a wonderful dinner we had tonight for our international families. The food was delicious and well presented as well.”

“I hope you do the food service in heaven.”

“We appreciate the excellent service that is a hallmark of the Chadwick Culinart team. You all are such professionals - and you always deliver your service in such a pleasant manner! Thank you for everything you do to help make the Village events successful. We greatly appreciate your talents, efforts, and kindness.”

“Many, and I do mean many, thanks for a great Parents Weekend.  I heard from so many happy parents and you all work very hard to make it happen.  In gratitude and kindness…”

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